Fiber in food
February 16, 2010, 00:02
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An example of dietary fiber is cellulose, and a food which is high in fiber is wheat bran. Correcting the fiber inadequacy in one's diet. Many appetizing foods are also good sources of fiber - from fruits to whole-grain cereals. Here are ways to help TEENs get more fiber in their everyday diets. Nutrient Search: Foods highest in Dietary Fiber in Fruits and Fruit Juices.
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